{"product_id":"wow-wow-wow-stress-less","title":"WOW WOW WOW: Stress Less","description":"\u003ch2\u003ePractical tools for a calmer everyday life\u003c\/h2\u003e\u003cp\u003e\u003cem\u003eWOW WOW WOW: Stress Less\u003c\/em\u003e is Book 3 in the Foundations of Everyday Wellness series by Colson Edme, M.Div. It offers compassionate, approachable practices for slowing down, handling overwhelm, and creating more room for calm in a busy life.\u003c\/p\u003e\u003ch3\u003eInside the guide\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eA clear look at how stress can shape your daily rhythm\u003c\/li\u003e\n\u003cli\u003eSimple mindfulness practices for busy days\u003c\/li\u003e\n\u003cli\u003eGrounding and breathing tools for moments of overwhelm\u003c\/li\u003e\n\u003cli\u003eJournaling prompts to help process tension and worry\u003c\/li\u003e\n\u003cli\u003eA 30-day stress-less challenge and quick-reference toolkit\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat you’ll receive\u003c\/h3\u003e\u003cp\u003eA 142-page PDF eBook you can read on a phone, tablet, computer, or PDF reader. This is an instant digital download, and no physical book will be shipped.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e This guide is for wellness education and is not a substitute for medical advice. If you have a medical concern, consult a qualified healthcare professional.\u003c\/p\u003e","brand":"Colson Edme, M.Div.","offers":[{"title":"Default Title","offer_id":48567257170138,"sku":null,"price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0810\/5076\/3482\/files\/01_HERO_15de3a72-7fc6-48bd-bdaf-69518360295e.jpg?v=1788896873","url":"https:\/\/tranquilmindsbody.com\/products\/wow-wow-wow-stress-less","provider":"Tranquil MindsBody Boutique","version":"1.0","type":"link"}